This is a Detox with a difference! It's not about fasting, deprivation or starvation. Instead we're focusing on nourishment; nurturing body, mind & spirit. This delicious programme is perfect for anyone who wants a nourishing way to reset their diet & get into healthy new habits.
PLEASE NOTE: This is a 4 week programme as there will be a week to show you how to prepare & a week after the detox to show you how to integrate your new habits into your day to day.
It's ideal for:
- Boosting weight loss & metabolism
- Balancing hormones; e.g. PMS & Perimenopause
- Restoring digestive health
- Improving skin, sleep & boosting your energy!
If you have any questions at any stage, please don't hesitate to ask. I look forward to supporting you in achieving great results!
Lucy